OhanaJo Studio was founded by Jojo Struys, the Renown Wellness Personality, Speaker and Regional TV Host of Discovery Channel Series, ‘Jojo’s Diary of Asia’. She has been practising breathing techniques around the world for more than 20 years and became a fully Certified Yoga Instructor in Rishikesh, India.

OhanaJo Studio is more than a yoga studio. It’s a co-healing space born out of Jojo’s passion and heartfelt desire to share knowledge with aspiring yogis and like-minded souls on their own journey of mind-body healing and transformation.

Pranayama & Active Meditations for Stress Relief with Jojo

Sundays 8-930am (All Levels)

Master the art of deep inner calm with ancient pranayama breathing techniques to release stress and anxiety combined with dynamic movement meditation and healing yoga stretches to connect with your mind, body and spirit. (All Levels)

Please whatsapp +6017 696 8895 to register your place as space is limited. All classes are RM40 for drop-ins or RM300 for a package of x10 classes

Basic Yoga Flow for Beginners with Savy

Mondays 7-815pm (Beginners)

Learn the basics of yoga asanas with Savy as you flow with love on the mat in this gentle flow class, designed for beginners. Stretch and tone the body whilst connecting with your heart through meditative breath-work in this flow session.

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop ins classes are RM40 or RM300 for a class package of x10 classes

Belly Dancing with Sherlyn

Tuesdays 915-1015am (All Levels)

Connect with your divine femininity with movements like circles, shimmies, hip drops and undulations which help to strengthen the pelvic floor and open up the hips. Belly dancing is beneficial for PMT symptoms and works actively with reproductive organs increasing the energy flow to the area (For Women. No Prior Experience Needed)

Please whatsapp +6017 696 8895 to register your place as space is limited. All classes are RM40 for drop-ins or RM300 for a package of x10 classes

Power Vinyasa Flow with Zephyr

Tuesdays 7-8pm (B -I)

Power Vinyasa Flow is a strengthening flow class aimed to energise the mind and body. Expect to drop into the experience with breath awareness, warming up the body with core and upper-body work whilst flowing through invigorating yoga asanas. In this 60 mins of practice, physical challenges meet with mindfulness, breath and joy on the mat.

(Beginner to Intermediate)

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop ins classes are RM40 or RM300 for a class package of x10 classes

Stretch & Tone Core Yoga with Michelle 

Wednesdays 715-815pm (B-I)

This is a unique class that combines Yoga Asanas with Pilates to strengthen the mind and body with dancers techniques to promote flexibility, core strength and agility (Beginner to Intermediate)

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop in classes are RM40 or RM300 for a package of x 10 lessons. Photo by urban springs

Flow Yoga – Recharge with Jojo

Thurs 815-945pm (B-I)

Sun 10 – 11.30am (B- I)

A revitalising “I feel alive” flow combined with breathwork to recharge your soul while building core strength and cardio fitness before relaxing into some of the deepest states of mind-body relaxation at the end (Beginner to Intermediates)

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop in classes are RM40 or RM300 for a package of x 10 lessons

Inner Being Meditation & Sound Healing with Savy

Tuesdays 815 – 945pm (All Levels)

Fridays 1045 – 1145am (All Levels)

A therapeutic and meditative session to help journey into the world of peace, love and meditation. Explore deeply relaxing forms of meditation from sitting in silence, standing or walking meditation before lying down to absorb the healing vibrations from the crystal bowls, enabling the mind to let go of all of its daily stresses.

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop in classes are RM40 or RM300 for a package of x 10 lessons. Photo by urban springs

Yoga for Kids with Grace Loo

Saturdays 10-11am (Ages 5-10 yrs old)

Children are guided through fun yoga poses in a safe, nurturing and therapeutic environment which allows them to connect and explore yoga and mindfulness at their own pace. We encourage children to connect with self-awareness, and develop respect for themselves and others, and the environment, through mindful movements in a supportive, playful, compassionate, and open-minded space.

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop in classes are RM40 or RM300 for a package of x 10 lessons.

Candlelit Sleep Yoga & Sound Healing with Jojo

Every Month @ OhanaJo. Please contact us at +6017 696 8895 for the latest schedule! 🙂

Journey into the subconscious mind with powerful visualisations, breath-work and an immersive crystal bowl sound bath. Sound healing and being in a state of total relaxation can alleviate anxiety, chronic pain, insomnia, hypertension and improve the quality of your sleep and the body’s immune system. When we let go of stress and surrender to this deeply relaxed state of consciousness, physical, mental and emotional healing occurs right down to the cellular level.

Please RSVP ahead at +6017 696 8895 to register your place as space is limited.

This special signature event is on once or twice a month and is RM80 for drop-ins or RM60 for OhanaJo class pass holders

Candlelit Moon Salutations & Sound Bath Healing

Every Friday @ 815 – 1015pm 🙂

 

This one of a kind gentle yoga flow session honours the nurturing, calming energy of the moon unlike its masculine and active counterpart which promotes heat and strength in the more commonly practiced sun salutations.

Get ready to flow with the cooling yin energy of the moon salutations with meditative breath-work to calm the mind and hip openers to promote flexibility and openness of the heart, suitable for all fitness levels.

Journey into deep relaxation and ‘savasana’ at the end with the healing vibrations of the crystal bowls and other sound healing instruments to allow the mind, body and soul to experience divine love and inner peace.

Please whatsapp +6017 696 8895 to RSVP. RM80 drop-in or RM60 for this special class. Limited Spaces Available.

What is Yoga by Jojo Struys

Yoga To Raise Your Metabolism

Plank Crunches to Strengthen Your Core

Art of the Energising Breath