OhanaJo Studio was founded by Jojo Struys, the Renown Wellness Personality, Speaker and Regional TV Host of Discovery Channel Series, ‘Jojo’s Diary of Asia’. She has been practising breathing techniques around the world for more than 20 years and became a fully Certified Yoga Instructor in Rishikesh, India.

OhanaJo Studio is more than a yoga studio. It’s a co-healing space born out of Jojo’s passion and heartfelt desire to share knowledge with aspiring yogis and like-minded souls on their own journey of mind-body healing and transformation.

Meditation & Sound Healing with Jojo

Sunday 8-930am (All Levels)

Get immersed in the present moment and the art of relaxation through meditation and guided visualisations combined with the healing vibrations of sound medicine with the crystal bowls to achieve inner peace and mental calm (All Levels)

Please whatsapp +6017 696 8895 to register your place as space is limited. All classes are RM40 for drop-ins or RM300 for a package of x10 classes

Intuitive Movement & Sacred Dance with Rosalind

Tuesdays 8-930pm (All Levels)

A judgement-free class for both men and women to explore and express their masculine and feminine energies, to unblock suppressed emotions and dance into grace. Let go of inhibitions and express yourself freely with intuitive awareness, spontaneity and joy. Honour your Self with Intuitive Body Movement, Dance and Meditation. Dance the Divine Masculine and Feminine Energies into Sacred Union. Let the mind go and let your body lead the way. Come dance your heart out!

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop ins classes are RM40 or RM300 for a class package of x10 classes

Sacred Wisdom & Healing Classes for Women with Hannah Lo

Wed 8-10pm (For Women)

Weekly bespoke classes aimed at bringing out your intuition, wisdom and honoring yourself as a woman. Learn from knowledge both old and new, while feeling nourished by real conversations and healing practices. Expect anything from breath work and movement to meditation or circle sharing. Topics will change each week. Suitable for all women aged 18 and above.

Please whatsapp +6017 696 8895 to register your place as space is limited. All classes are RM40 for drop-ins or RM300 for a package of x10 classes

Candlelit Flow Yoga with Jojo

Thurs 8 – 930pm (B -I)

A candlelit “I feel inspired” flow combined with sun salutations, core work and meditative elements to recharge your soul while working up a sweat to enjoy some of the deepest states of shavasana at the end (Beginner to Intermediate)

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop ins classes are RM40 or RM300 for a class package of x10 classes

Flow Yoga – Recharge with Jojo

Thurs 915-1030am (B-I)

Sat 8 – 9.30am (B-I)

Sun 10 – 11.30am (B- I)

A revitalising “I feel alive” flow combined with breathwork to recharge your soul while building core strength and cardio fitness before relaxing into some of the deepest states of mind-body relaxation at the end (Beginner to Intermediates)

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop in classes are RM40 or RM300 for a package of x 10 lessons

Pranayama & Movement Meditation with Jojo 

Sat 10-1130am (All Levels)

Master the art of deep inner calm with ancient pranayama breathing techniques to release stress and fear combined with dynamic movement meditation and healing yoga stretches to connect with your mind, body and spirit.

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop in classes are RM40 or RM300 for a package of x 10 lessons

Yoga for Kids with Grace Loo

Saturdays 10-11am (Ages 4-7 yrs old)

Children are guided through fun yoga poses in a safe, nurturing and therapeutic environment which allows them to connect and explore yoga and mindfulness at their own pace. We encourage children to connect with self-awareness, and develop respect for themselves and others, and the environment, through mindful movements in a supportive, playful, compassionate, and open-minded space.

​Please whatsapp +6017 696 8895 to register your place as space is limited. All drop in classes are RM40 or RM300 for a package of x 10 lessons

Pilates: Breath, Alignment & Strength with Dileri Sadhana

​Monday Mornings 930-1030am

Pilates is a system of controlled exercises that engage the mind and condition the entire body. In this class, a blend of strength and flexibility training helps improve posture, reduces stress and creates long, lean muscles without bulking up. This hour is conducted on the mat as well as standing and follows a rigorous system of physical and mental exercises to enhance a basic foundation of the Pilates discipline. The class is conducted to lengthen the spine, build core strength, improve your movement integration and your mental wellbeing.

Please whatsapp +6017 696 8895 to register your place as space is limited. All drop in classes are RM40 or RM300 for a package of x 10 lessons

ENTER INTO AN OASIS OF CALM EVERY FRIDAY NIGHT

Candlelit Sound Healing & Sleep Yoga with Jojo Struys

Fridays 830 – 10pm #TGIF 🙂

This is a soul soothing therapeutic session to allow the mind to drift into an oasis of calm with the vibrational medicine of the crystal bowls combined with gentle yogic stretches and guided relaxation to promote deep sleep.

Sound healing and being in a state of total relaxation in ‘yoga nidra’ can alleviate anxiety, chronic pain, insomnia, hypertension and improve the quality of your sleep and the body’s immune system. When we let go of stress and surrender to this deeply relaxed state of consciousness, physical, mental and emotional healing occurs right down to the cellular level.  Endorphins, which are the body’s happy hormones and natural painkillers are triggered by states of joy and studies have claimed that they can expedite healing and reduce pain. In this state of relaxation and bliss, you have the power to subconsciously plant new seeds of positive energy and fresh ideas to reprogram and break negative thought patterns from the past. It’s truly all about letting go of everything that no longer serves you so that you can be completely immersed in the present moment in total mind-body relaxation & internal peace.

What is Yoga by Jojo Struys

Yoga To Raise Your Metabolism

Plank Crunches to Strengthen Your Core

Art of the Energising Breath