{"id":6316,"date":"2023-03-30T06:47:18","date_gmt":"2023-03-30T06:47:18","guid":{"rendered":"https:\/\/www.ohanajo.com\/en\/?p=6316"},"modified":"2023-05-26T04:22:44","modified_gmt":"2023-05-26T04:22:44","slug":"the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys","status":"publish","type":"post","link":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/","title":{"rendered":"The Power of Sound Healing and How It Can Change Your Life | By Jojo Struys"},"content":{"rendered":"

[vc_row onepage_skin=”light”][vc_column][tm_spacer size=”xs:10;lg:10″][tm_image image_size=”custom” md_align=”left” sm_align=”left” xs_align=”left” animation=”move-up” image=”6319″ image_size_width=”850″ image_size_height=”700″][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”700″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”By Jojo Struys | Founder of OhanaJo Studio | Top Wellness Studios of The Year (2023) voted by ClassPass” font_size=”lg:18″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”The power of sound healing and how it can change your life
\nSound has the power to relax, heal and restore our mental well-being in ways most of us don’t appreciate.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”I will share my personal experiences with the power of sound healing and how it can change your life. Sound is an ancient form of therapy that has been used for centuries to heal the mind, body, and spirit. From crystal bowls to gongs, sound instruments vibrate at certain frequencies that can trigger theta brainwave states associated with deep relaxation.
\nI remember the first time I ever heard a crystal bowl being played. It gave me goosebumps.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”The vibrations seemed to travel right into my soul and for a moment there, I was transported to another world. I realised that \u201cother world\u201d is always right under our noses. It was actually the beauty of the present moment. When we feel present, we feel \u2018alive\u2019 and it\u2019s not something that can be conceptualised or thought of. It needs to be experienced but we get so caught up in our minds and the rush of our own thoughts that we sometimes just need to come back to ourselves.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”At OhanaJo Studio, where I now serve yoga, mindfulness, and sound healing sessions every day, we always tell our students to allow whatever they experience in each session to surface, rather than to \u2018expect\u2019 it. Sound healing in our experience has triggered off not just relaxation but also the clearance of suppressed or blocked emotions where some people feel the urge to cry for no apparent reason. Much like how you cannot expect to dream the same thing every night, every experience might be different, depending on where someone is mentally, physically and emotionally.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”Regular sound bath goers will tell you that they have had radically different experiences, from emotionally clearing sessions to feeling uncomfortable as though they just went through a \u2018detox\u2019 though their next sound bath might send them straight into \u2018la-la land\u2019, if they cleared what was in the way of them truly \u2018letting go\u2019.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”Many have experienced utterly blissful states of rest where they felt time stand still and 20 minutes felt as though the body and mind were at rest for hours.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”In this state of deep relaxation, you also have the power to subconsciously plant new seeds of positive energy and fresh ideas to \u2018reprogram\u2019 and break old patterns. When we let go of stress and surrender to this deeply relaxed state of consciousness, physical, mental, and emotional healing occurs right down to the cellular level.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”In conclusion, the power of sound healing is truly transformative. It has the ability to bring us back to the present moment, help us relax, and heal ourselves in ways we may not even realise. If you haven\u2019t yet experienced a sound bath, I highly recommend it. Let go of any expectations, surrender to the sound vibrations, and allow yourself to be carried away by the waves. Your mind, body, and soul will thank you.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”I REMEMBER the first time I ever heard a crystal bowl being played. It gave me goosebumps. The vibrations seemed to travel right into my soul and for a moment there, I was transported to another world.
\nI realised that \u201cother world\u201d is always right under our noses. It was actually the beauty of the present moment.
\nWhen we feel present, we feel \u2018alive\u2019 and it\u2019s not something that can be conceptualised or thought of.
\nIt needs to be experienced but we get so caught up in our minds and the rush of our own thoughts that we sometimes just need to come back to ourselves.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”That\u2019s what sound vibrations did for me. It was a form of meditation because it helped me to access and \u201cfeel\u201d the power of now.
\nFrom that moment on, I was hooked. I even invested in my own set of crystal bowls years ago and was surprised to discover how sound was able to ease someone\u2019s physical pain or tension, or help them \u2018feel\u2019 emotions or sadness that were trapped within them.
\nThis eventually led to me opening OhanaJo Studio where we now serve yoga, mindfulness, and sound healing sessions every day.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”So, I get asked this all the time. What actually is a sound bath? Why do people report such profound experiences? Does it work for everyone? How does sound help us to relax?
\nHistory of sound
\nSound is as old as time itself. Healing with sound dates back as far as ancient Greece, where music was used to help cure mental illnesses.
\nIt was believed that many mental dysfunctions were caused by disturbance and musical rhythms could potentially help restore harmony to the body while bringing it back into its natural balanced state.
\nFrom Native American shamans using their voices and their drums as a tool for healing, sound as a form of therapy has spanned across a multitude of cultures.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”In Australia, the Aborigines even used the vibrations of the didgeridoo to help heal the bones and stiff joints of injured bodies, when played at close range.
\nSound instruments such as Himalayan or Tibetan singing bowls, crystal bowls, gongs and the power of our own voice have long been used for the purposes of healing the mind, body & spirit.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”Sympathetic resonance
\nThis is based on the principle of \u2018sympathetic resonance\u2019. Sympathetic resonance is when one vibration or object causes another to vibrate in harmony with it or match its rate of vibration.
\nSound waves from different sound instruments vibrate at certain frequencies that can trigger theta brainwave states associated with deep states of relaxation.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”This is why sound baths have become much sought after these days as a form of stress therapy for those who are highly stressed or anxious.
\nTheta brainwave states that are associated with sound baths really allow the mind to relax and heal itself by slowing down our brainwaves.
\nTheta brainwaves are pronounced during times of prayer, internal focused states like meditation, spiritual awareness, heightened intuition or simply a relaxed state of flow.” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”At this point, there is no cognitive decision making process as the prefrontal cortex of the brain takes a rest and a person feels they are really present in the state of \u2018now\u2019, somewhere between a state of waking and sleep.
\nThis is why many people who experience deeply rejuvenating sound bath sessions describe the sensation of being carried or immersed by the sound waves, as though they are floating.
\nSound healing has been used to improve or help aid various conditions, including:
\n\u00b7 Stress
\n\u00b7 General anxiety
\n\u00b7 Autism
\n\u00b7 Learning disabilities
\n\u00b7 Dementia
\n\u00b7 Post-traumatic stress disorders
\n\u00b7 Behavioural disorders
\nSound is also very beneficial for:
\n\u00b7 Lowering blood pressure
\n\u00b7 Decreasing mood swings
\n\u00b7 Alleviating pain and tension
\n\u00b7 Building up a stronger immune system
\n\u00b7 Improving the quality of sleep” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”Jojo Struys is the founder of OhanaJo Studio, voted Malaysia\u2019s top Yoga & Sound healing Studio of the Year, endorsed by the Ministry of Tourism. ” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”Please visit www.ohanajo.com to learn more” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”Here at OhanaJo , we use sound healing in all our classes | Yoga | Meditation | Breathwork | Sound Healing | Energy Healing | Healing Circles. ” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][tm_spacer size=”xs:10;lg:20″][tm_heading tag=”div” custom_google_font=”” google_fonts=”font_family:Montserrat%3Aregular%2C700|font_style:400%20regular%3A400%3Anormal” font_weight=”400″ align=”center” md_align=”center” sm_align=”center” xs_align=”center” text_color=”custom” custom_text_color=”#636363″ el_class=”text-aaa” text=”You can enquire by whatsapping us on +60176968895. ” font_size=”lg:16″ line_height=”1.8″ max_width=”1000px”][\/vc_column][\/vc_row]<\/p>\n<\/section>","protected":false},"excerpt":{"rendered":"

Simple point-and-shoot digital cameras can give surprising quality when they have the right lenses and sensors. Because they are totally automatic in focus and exposure, they just have to be pointed at a subject and clicked. They have limited capabilities for controlling the image, although even very inexpensive cameras often have white balance controls. <\/p>\n","protected":false},"author":1,"featured_media":6318,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[79,17,85,92],"tags":[78],"class_list":["post-6316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-depression","category-life-style","category-mindfulness","category-worklife","tag-ohanajo"],"yoast_head":"\nThe Power of Sound Healing and How It Can Change Your Life | By Jojo Struys - OhanaJo<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Power of Sound Healing and How It Can Change Your Life | By Jojo Struys - OhanaJo\" \/>\n<meta property=\"og:description\" content=\"Simple point-and-shoot digital cameras can give surprising quality when they have the right lenses and sensors. Because they are totally automatic in focus and exposure, they just have to be pointed at a subject and clicked. They have limited capabilities for controlling the image, although even very inexpensive cameras often have white balance controls.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/\" \/>\n<meta property=\"og:site_name\" content=\"OhanaJo\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-30T06:47:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-26T04:22:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.ohanajo.com\/en\/wp-content\/uploads\/2023\/03\/111-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1440\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/\",\"url\":\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/\",\"name\":\"The Power of Sound Healing and How It Can Change Your Life | By Jojo Struys - OhanaJo\",\"isPartOf\":{\"@id\":\"https:\/\/www.ohanajo.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.ohanajo.com\/en\/wp-content\/uploads\/2023\/03\/111-scaled.jpg\",\"datePublished\":\"2023-03-30T06:47:18+00:00\",\"dateModified\":\"2023-05-26T04:22:44+00:00\",\"author\":{\"@id\":\"https:\/\/www.ohanajo.com\/en\/#\/schema\/person\/31c7cf752b9260b380f5e39ea6682c56\"},\"breadcrumb\":{\"@id\":\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#primaryimage\",\"url\":\"https:\/\/www.ohanajo.com\/en\/wp-content\/uploads\/2023\/03\/111-scaled.jpg\",\"contentUrl\":\"https:\/\/www.ohanajo.com\/en\/wp-content\/uploads\/2023\/03\/111-scaled.jpg\",\"width\":2560,\"height\":1440},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.ohanajo.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Power of Sound Healing and How It Can Change Your Life | By Jojo Struys\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.ohanajo.com\/en\/#website\",\"url\":\"https:\/\/www.ohanajo.com\/en\/\",\"name\":\"OhanaJo\",\"description\":\"Ohanajo\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.ohanajo.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.ohanajo.com\/en\/#\/schema\/person\/31c7cf752b9260b380f5e39ea6682c56\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.ohanajo.com\/en\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8029589a87674ce45d50e5998ebbce4e6f66b76e40566ef9281b237cd9b8f42e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8029589a87674ce45d50e5998ebbce4e6f66b76e40566ef9281b237cd9b8f42e?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\/\/www.ohanajo.com\/en\"],\"url\":\"https:\/\/www.ohanajo.com\/en\/author\/admin\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"The Power of Sound Healing and How It Can Change Your Life | By Jojo Struys - OhanaJo","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/","og_locale":"en_US","og_type":"article","og_title":"The Power of Sound Healing and How It Can Change Your Life | By Jojo Struys - OhanaJo","og_description":"Simple point-and-shoot digital cameras can give surprising quality when they have the right lenses and sensors. Because they are totally automatic in focus and exposure, they just have to be pointed at a subject and clicked. They have limited capabilities for controlling the image, although even very inexpensive cameras often have white balance controls.","og_url":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/","og_site_name":"OhanaJo","article_published_time":"2023-03-30T06:47:18+00:00","article_modified_time":"2023-05-26T04:22:44+00:00","og_image":[{"width":2560,"height":1440,"url":"https:\/\/www.ohanajo.com\/en\/wp-content\/uploads\/2023\/03\/111-scaled.jpg","type":"image\/jpeg"}],"author":"admin","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin","Est. reading time":"12 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/","url":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/","name":"The Power of Sound Healing and How It Can Change Your Life | By Jojo Struys - OhanaJo","isPartOf":{"@id":"https:\/\/www.ohanajo.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#primaryimage"},"image":{"@id":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#primaryimage"},"thumbnailUrl":"https:\/\/www.ohanajo.com\/en\/wp-content\/uploads\/2023\/03\/111-scaled.jpg","datePublished":"2023-03-30T06:47:18+00:00","dateModified":"2023-05-26T04:22:44+00:00","author":{"@id":"https:\/\/www.ohanajo.com\/en\/#\/schema\/person\/31c7cf752b9260b380f5e39ea6682c56"},"breadcrumb":{"@id":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#primaryimage","url":"https:\/\/www.ohanajo.com\/en\/wp-content\/uploads\/2023\/03\/111-scaled.jpg","contentUrl":"https:\/\/www.ohanajo.com\/en\/wp-content\/uploads\/2023\/03\/111-scaled.jpg","width":2560,"height":1440},{"@type":"BreadcrumbList","@id":"https:\/\/www.ohanajo.com\/en\/2023\/03\/30\/the-power-of-sound-healing-and-how-it-can-change-your-life-by-jojo-struys\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.ohanajo.com\/en\/"},{"@type":"ListItem","position":2,"name":"The Power of Sound Healing and How It Can Change Your Life | By Jojo Struys"}]},{"@type":"WebSite","@id":"https:\/\/www.ohanajo.com\/en\/#website","url":"https:\/\/www.ohanajo.com\/en\/","name":"OhanaJo","description":"Ohanajo","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.ohanajo.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.ohanajo.com\/en\/#\/schema\/person\/31c7cf752b9260b380f5e39ea6682c56","name":"admin","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.ohanajo.com\/en\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8029589a87674ce45d50e5998ebbce4e6f66b76e40566ef9281b237cd9b8f42e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8029589a87674ce45d50e5998ebbce4e6f66b76e40566ef9281b237cd9b8f42e?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/www.ohanajo.com\/en"],"url":"https:\/\/www.ohanajo.com\/en\/author\/admin\/"}]}},"_links":{"self":[{"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/posts\/6316","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/comments?post=6316"}],"version-history":[{"count":11,"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/posts\/6316\/revisions"}],"predecessor-version":[{"id":6330,"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/posts\/6316\/revisions\/6330"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/media\/6318"}],"wp:attachment":[{"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/media?parent=6316"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/categories?post=6316"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ohanajo.com\/en\/wp-json\/wp\/v2\/tags?post=6316"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}