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Level 1 Sound Training
Certified sound healers Jojo Struys conducts Level 1 Sound Training workshop to teach how to play multi-instruments from the Gongs, Himalayan and Crystal Singing Bowls to using the power of your own voice as a tool for sound healing yourself, individual and groups.
Connect with your heart through the ancient Hawaiian practice of Ho'oponopono. This is a healing journey of gratitude, forgiveness and letting go. Open the heart with guided meditations, powerful visualisations and sound healing to access higher states of consciousness, abundance and self-love.
Yoga stills the mind, helping us to gain the silence and clarity of the many situations and hurdles we need to face in our everyday lives. Using different styles of Yoga, combined with breathwork and the uniquely therapeutic effects of sound, we hope you can discover a deeper inner connection with yourself at OhanaJo.
Whether you are sweating out toxins on the mat or doing a relaxing Vinyasa flow with breathwork, expect to surrender into deep relaxation at the end of our signature session from a beautiful array of sacred sound instruments including the Crystal and Himalayan bowls, gongs, chimes and other instruments.
Meditation helps to silence our minds to access a stillness within ourselves, to help us disconnect from our modern day stresses. Meditation and learning simple, yet effective breathing techniques can help to calm the mind, bringing a sense of clarity and inner peace so that we can ultimately reconnect with ourselves.
Learn how to slow down with guided meditations, connect with your heart through self-inquiry and reflection and allow the waves of the sound bath to wash away whatever that no longer serves you.
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